Sprouted Health mix, Sathu maavu, Multigrain Porridge

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Quality in Kg

Key Points

• Sprouted Multi grains, Sun-dried , Roasted and Ground to a perfect Health Mix. Rich in Calcium, Fibre , Protein and Iron
• Quick to make healthy porridge

Description

• Sprouted Health Mix: This is a blend of various sprouted grains, pulses, and nuts. Sprouting increases the nutrient content of grains and legumes and makes them easier to digest. This mix can be used to make porridge, dosa (a type of Indian pancake), or added to soups and stews for extra nutrition.

• Sathu Maavu: Sathu Maavu, also known as Health Mix Powder, is a traditional South Indian blend of various grains, pulses, and nuts. It's rich in proteins, vitamins, and minerals. It's usually mixed with water or milk and cooked to make a porridge, which is often fed to infants, toddlers, and elderly for its high nutritional value.

• Multigrain Porridge: As the name suggests, this is a porridge made from a mix of different grains like oats, barley, millet, and quinoa. Sometimes it also includes nuts and seeds. Multigrain porridge is a nutritious breakfast option as it provides a variety of nutrients such as fiber, protein, vitamins, and minerals. It's often cooked with milk or water and can be sweetened with honey or flavored with fruits and spices.

Product Information

• Preparation: Mixed with water or milk and cooked to make a thick porridge. It can be sweetened with jaggery (unrefined cane sugar) or palm sugar for added flavor.

Ingredients

• A blend of various grains such as oats, barley, millet, quinoa, and sometimes rice or wheat. It may also include nuts like almonds, walnuts, or seeds such as chia seeds, flaxseeds, or pumpkin seeds.